You Don’t Grow Past Your Weaknesses—You Train Through Them

Insight feels powerful. But insight alone doesn’t change behavior.

Repetition does.

Old wiring doesn’t dissolve because it’s exposed. It dissolves because it’s outperformed—again and again—until the new response becomes automatic.

Growth isn’t dramatic. It’s mechanical.

The mind changes when the body proves consistency.

Belief shifts when action repeats under pressure.

There’s no shortcut around this process. Only commitment to it.

The work doesn’t end when understanding begins.

That’s where it starts.

~ Praise God