Write It Down or Lose Control

Emotion moves fast. Faster than logic. Faster than wisdom.

The moment emotion spikes, control is either exercised—or surrendered.

Writing interrupts that process.

It forces clarity where reaction wants speed. It turns impulse into observation and chaos into structure.

Not every emotional response needs expression. Some need containment. Some need distance. Some need silence.

Control isn’t suppression. It’s direction.

Those who master emotional interruption gain something rare: the ability to choose their next move instead of being dragged into it.

~ Praise God